Mediterranean Sardine Salad

Featuring tender sardines atop a bed of crisp greens, juicy tomatoes, cucumbers, Kalamata olives, and red onions, it's finished with a drizzle
of olive oil and a zesty lemon vinaigrette. This nutritious and flavorful salad captures the essence of Mediterranean cuisine in every bite.
‍
Prep Time:
Serving: 1

Mediterranean Sardine Salad

Featuring tender sardines atop a bed of crisp greens, juicy tomatoes, cucumbers, Kalamata olives, and red onions, it's finished with a drizzle of olive oil and a zesty lemon vinaigrette. This nutritious and flavorful salad captures the essence of Mediterranean cuisine in every bite.
‍
‍Prep Time:
Serving: 1

Ingredients

Directions

1½ tbsp lemon juice

In a medium bowl, whisk together the lemon juice, olive oil, garlic, oregano, and pepper until well combined.

1 tbsp extra-virgin olive oil

Add the tomatoes, chickpeas, feta, onion, and olives to the bowl and gently toss to combine

1 small garlic clove, minced

Divide the salad between two plates and top each with sardines.

1 tsp dried oregano

¼ tsp freshly ground black pepper

2 small or 1 large tomato, cut into large chunks

1 7-ounce can chickpeas (about ⅔ cup), rinsed

3 tbsp crumbled feta cheese

2 tbsp thinly sliced red onion

1 tbsp sliced pitted Kalamata olives

1 can of Flower Sardines In Spicy Olive Oil, drained

Mediterranean Sardine Salad

Mediterranean Sardine Salad

Ingredients

Directions

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